Are you like many people who find themselves holding their breath or breathing very shallow? However, do you notice that when you consciously breathe deeply that you feel better? Do you feel your [...]
This website, and the information contained within, is based solely on the personal experience of Dr. Deborah Anderson and is being shared for educational and informational purposes only. Do not use any information on this site for diagnosing or treating a medical issue or health problem or as a substitute for receiving medical care from a licensed health-care provider in your jurisdiction. Consult your physician or health-care provider before starting or discontinuing any medications, nutritional, or homeopathic supplements, or when making any modifications to any dietary, exercise, or lifestyle programs.