Food is one of the most powerful medicines that can create life-long health. Every bite you put in your mouth has the potential to heal your body so you can start to feel good again. That’s great [...]
Toxins and autoimmunity are intimately connected. From a functional medicine perspective, toxins are one of the root causes of autoimmune disease and must be addressed on your road back to better [...]
When you have an autoimmune condition it can feel like you’re never going to get better. You’ve been told that if you eat well, move your body, manage your stress and take handfuls of supplements [...]
Are you like many people who find themselves holding their breath or breathing very shallow? However, do you notice that when you consciously breathe deeply that you feel better? Do you feel your [...]
This website, and the information contained within, is based solely on the personal experience of Dr. Deborah Anderson and is being shared for educational and informational purposes only. Do not use any information on this site for diagnosing or treating a medical issue or health problem or as a substitute for receiving medical care from a licensed health-care provider in your jurisdiction. Consult your physician or health-care provider before starting or discontinuing any medications, nutritional, or homeopathic supplements, or when making any modifications to any dietary, exercise, or lifestyle programs.